Transform

3-Day Program

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Overview

Embark on a transformative 28-Day series with featured Inner Dimension TV Teachers — Travis, Lauren, Brent, Christine, Brittany, Denise and Mychal. This series is for students who are looking for a challenge of 1-hour thematic power yoga classes, complimented with the healing benefits of yin yoga.

Day 1

Power Yoga
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Day 2

Power Yoga
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Day 3

Power Yoga
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Day 4

Yin Yoga
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Day 5

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Day 6

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Day 7

Yin Yoga
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Day 8

Power Yoga
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Day 9

Power Yoga
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Day 10

Power Yoga
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Day 11

Yin Yoga
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Day 12

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Day 13

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Day 14

Yin Yoga
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Day 15

Power Yoga
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Day 16

Power Yoga
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Day 17

Power Yoga
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Day 18

Yin Yoga
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Day 19

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Day 20

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Day 21

Yin Yoga
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Day 22

Power Yoga
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Day 23

Power Yoga
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Day 24

Power Yoga
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Day 25

Yin Yoga
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Day 26

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Day 27

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Day 28

Yin Yoga
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