Inner Reflections
April 19, 2022

The Importance of the Trifecta

The Trifecta imparts safety to your students. With a well-executed Trifecta students trust where you are taking them which allows them to relax and experience all 6 of their human dimensions. Students need to be able to trust that you have a thorough understanding of the physical alignment of the yoga postures you are instructing so they feel safe in their bodies.