Inner Reflections
July 29, 2021

Homework Assignment #2

Homework Assignment #2

  • Write out 5 alignment points for:
    • Sunbird
    • Forearm Plank Chair
    • (Utkatasana)
    • Warrior I (Virabhadrasana I)
    • Humble Warrior Low Lunge (Anjaneyasana)
    • Crescent Lunging Prayer Twist (Parivrtta Anjaneyasana)
    • Wide Leg Forward Fold A, B, C, D (Prasarita Padottanasana A, B, C, D)
    • Eagle (Garudasana)
  • Write out the breath script for sun salutation B
  • Practice teaching the A’s and B’s in English and Sanskrit
  • Personal practice, 3 classes