Homework Assignment #2
- Write out 5 alignment points for:
- Sunbird
- Forearm Plank Chair
- (Utkatasana)
- Warrior I (Virabhadrasana I)
- Humble Warrior Low Lunge (Anjaneyasana)
- Crescent Lunging Prayer Twist (Parivrtta Anjaneyasana)
- Wide Leg Forward Fold A, B, C, D (Prasarita Padottanasana A, B, C, D)
- Eagle (Garudasana)
- Write out the breath script for sun salutation B
- Practice teaching the A’s and B’s in English and Sanskrit
- Personal practice, 3 classes