“Beginner’s Mind” Sequence and Pose Review

1) Reclining Tee Pee (3 Part Breath Pranayama)
2) Double Knee Twist
3) Butterfly
Cat and Cow
4) Deer
5) Sphinx/Seal
Resting Belly
6) Child’s
7) Caterpillar
8) Recline Single Leg Twist
9) Corpse

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