Prenatal Archives - Inner Dimension

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Initiating the Mother

Initiating the Mother 100 Days or More

Programs 45 Mins Women All Levels

Radiantly Rooted

Radiantly Rooted

45 Mins All Levels

Super Woman

45 Mins All Levels

Offering

45 Mins Knees All Levels

Mother Nature

45 Mins All Levels

Mindful Mama

45 Mins All Levels

Strong as a Mother

Strong as a Mother

45 Mins All Levels

Staying Power

45 Mins All Levels

Sweet Surrender

Sweet Surrender

45 Mins Knees All Levels

I Am Adaptable

45 Mins All Levels

I Will Survive

45 Mins All Levels

Clarity

45 Mins Shoulders Women All Levels

Courage

45 Mins All Levels

Fluidity

45 Mins All Levels

Let Go, Let Be

45 Mins All Levels

Stamina

45 Mins All Levels

Acceptance

45 Mins All Levels

Stability

45 Mins All Levels

Second Trimester Yoga Nidra

Second Trimester Yoga Nidra

20 Mins All Levels

Third Trimester Yoga Nidra

Third Trimester Yoga Nidra

20 Mins All Levels

Birthing Breath & Visualization

Birthing Breath & Visualization

10 Mins All Levels

Inner Guidance

45 Mins All Levels

Breath Counting

Breath Counting

10 Mins All Levels

Centering Breath

Centering Breath

10 Mins All Levels

First Trimester Yoga Nidra

First Trimester Yoga Nidra

20 Mins All Levels

Gratitude

10 Mins All Levels

Grounding Breath for Labor

Grounding Breath for Labor

10 Mins All Levels

Birthing Mantra & Visualization

Birthing Mantra & Visualization

10 Mins All Levels

Love & Compassion

Love & Compassion

10 Mins All Levels

Highest Self

10 Mins All Levels

RAIN

10 Mins All Levels