4:30pm PST October 30 – 11am PST November 3, 2022

Tenaya Lodge at Yosemite, 1122 Highway 41, PO Box 159, Fish Camp, CA 93623

We will be able to practice and connect in-person as a community! Join Travis and Lauren on a transformative 4-night 5-day journey to majestic Yosemite to experience directly all that Inner Dimension TV has to offer!

Our Retreat Instructors



Waterfalls make a breathtaking plunge over sheer granite cliffs. Giant Redwoods pierce crystalline skies above peaceful streams and roaring rivers. Tenaya Lodge at Yosemite is an all-season, 4-diamond destination resort surrounded by breath-taking nature with activities galore. Yosemite National Park is the crown jewel of the national parks, and the perfect location for you to engage in some much-deserved wellness and self-care.

The Lodge is located just two miles from the South Entrance to Yosemite National Park, 55 miles north of Fresno Airport. All rooms booked for this retreat will have a preferred view of Tenaya’s mountainous surroundings!

About Tenaya Lodge

The Schedule

Get ready for days full of wellness, mindfulness, wisdom, rejuvenation and connection with other like-minded yogis! We’ll meet at the Tenaya Lodge at Yosemite for a transformative in-person journey. See our tentative schedule (subject to change) to give you a better sense of what to expect.

Waitlist Only

Arrival Day

5:00 – 7:00PM

Power Yoga + Opening Day Ceremony

7:00 – 8:30PM


7:00 – 7:30AM

Morning Meditation

7:30 – 8:45AM


9:00 – 11:00AM

Power Yoga

Noon – 1:30PM


3:00 – 6:00PM

Talk/Yin Yoga or Restorative Yoga/Meditation

6:30 – 8:00PM

Festive Halloween Dinner

6:30 – 7:00AM

Morning Meditation

7:00 – 8:00AM


8:00AM – 3:00PM

Yosemite Valley Tour
Trail lunch provided and weather permitting, we will have a 30-minute Mountain Pose Series class onsite, no equipment necessary.

4:00 – 6:30PM

Talk/Yin Yoga or Restorative Yoga/Meditation

6:30 – 8:00PM


7:00 – 7:30AM

Morning Meditation

7:30 – 8:45AM


9:00 – 11:00AM

Power Yoga

Noon – 1:30PM


3:00 – 6:00PM

Talk/Yin Yoga or Restorative Yoga/Meditation

6:00 – 7:30PM



Departure Day

7:30 – 9:45AM

Power Yoga, Meditation and Closing Ceremony

9:45 – 11:00AM

Breakfast and Check Out

What’s included with your ticket purchase?

  • All programming in the schedule above (including Yosemite Valley Tour)

  • 4 nights/5 days lodging at Tenaya Lodge at Yosemite

  • All delicious & nourishing meals during the retreat (4 Breakfasts, 3 Lunches & 4 Dinners, with tax & gratuity included, plenty of vegan & gluten free options!)

  • Free Wi-Fi & Parking

  • Access to hotel amenities such as indoor pool & jacuzzi, free parking, guided nature hikes, fitness center, etc.

  • 15% off spa treatments (Call 559-692-8954 for appointment and mention Inner Dimension TV retreat – book early to reserve your spot!)

What’s not included with your ticket purchase?

  • Transportation (including any airfare or ground transfers, please see our FAQs for more info on ground transfer options)

  • Trip Insurance (required for international travelers, please see our FAQs for more info on travel insurance)

  • Specialty Beverages, including any alcoholic drinks (you can purchase on your own tab!)

This retreat is currently sold out. To join the waitlist, please email us at [email protected].


Then email us [email protected] to ask about booking a luxury suite or cabin (ticket prices will be adjusted based on your choice of accommodation).

For Ticket Holders

Retreat FAQs


With the health and safety of our community as top priority, all participants are required to either (i) be fully vaccinated for COVID-19 (including any boosters) no less than two (2) weeks prior to arrival or (ii) submit a negative PCR test taken within 72 hours of arrival. Due to the ever-changing nature of COVID-19, we reserve the right to update our policies as necessary for the well-being of our community.



You’ll receive a confirmation email. If you don’t see it in your inbox (or spam folder), email [email protected] (future communication will come from this address). Please be sure you are not unsubscribed from our emails so that you’re able to receive retreat related emails!



A few weeks in advance and leading up to the retreat, you’ll get email reminders from us with pertinent on-site details.



Join us for 4-nights and 5-days of programming, including all meals, rooms, yoga, meditation, talks, pranayama and more, all hosted by Travis and Lauren and the Inner Dimension TV team!

Retreat FAQs

We will meet at Tenaya Lodge at Yosemite which is located just two miles from the South Entrance to Yosemite National Park, 55 miles north of Fresno Airport. Click here for more detailed info on how to get there.

We’ve structured the retreat to be suitable for both newer and experienced yogis. Adjustments will be suggested for all levels, in particular during our more vigorous power yoga practices so everyone is welcome!

Tenaya Lodge is an all-season property with plenty of offerings all-year round. Weather is unpredictable and we make no guarantees, but during our retreat, expect lows ranging from 30-40 degrees and highs from high 50s to low 70s (all degrees in Fahrenheit). There could be rain too, so we recommend everyone bring cozy layers and a raincoat/umbrella. Click here for more detailed weather information. For current conditions, also see the live Tenaya Lodge webcam.

We’ve reserved both options and hope to have a mix of both, but it will all depend on weather conditions. We appreciate your flexibility and understanding here.

We currently expect 35-44 participants.

In addition to clothes, toiletries, and other things you would normally pack for a trip like this, we recommend you bring the following: yoga mat/meditation cushion or any other props you need for class (due to COVID-19 safety concerns, we will not be providing props or equipment), yoga/hiking clothes, walking/hiking shoes, sunscreen, sunglasses, hat, adequate layers for chilly mornings and evenings in the mountains (please check the weather report and plan accordingly!), bathing suit/flip flops (if you intend to use the indoor pool or jacuzzi), raincoat/umbrella (in case of rain), etc.

Rooms will generally be available for check in at 4:00PM. Check out is at 11:00AM. You should feel free to contact the Lodge directly for any special requests.

Tax and tip for all food, classes and activities are included in your ticket price so no need to tip separately after meals, classes or activities. Feel free to tip support staff (for room cleaning, help with parking, etc.) at your discretion per the usual.

Lauren and Travis are hoping that the retreat can be an immersive experience for you to reconnect to your practice and reflect inwards. So we recommend things like nature hikes, journaling, walking/sitting meditation or just even rest during break times. If you’re the adventurous type and are looking for more action, check out all that Tenaya has to offer here.

This retreat is about taking care of yourself so please feel free to do what feels appropriate and best for your body, mind and spirit.

The food will consist of plenty of fresh and local plant-based cuisine with an occasional meat or fish dish. Vegan and gluten-free options will be available as well. Please make sure to note any dietary restrictions during check out! Alcohol is not included with your ticket price but will be available onsite for separate purchase.

Please note that any type of transportation to Tenaya Lodge is not included in your ticket price. However, if you plan to fly into Fresno airport and require assistance in getting to Tenaya Lodge, please email us at [email protected] with your arrival details. We are planning to help assist with arranging ground transportation for those that might need it.

All participants must be fully vaccinated (including any boosters) for COVID-19 or submit a negative PCR test taken within 72 hours of arrival. If you test positive before or during the retreat, you will not be allowed to attend and for the reasons stated above, there are no refunds. We encourage you to purchase a comprehensive “cancel for any reason” trip insurance policy to protect yourself if this is a concern. Social distancing and mask wearing may be implemented (although currently, assuming rules & regulations stay the same, we intend to make mask wearing during classes optional). Cleaning protocols and meal protocols will be implemented by Tenaya Lodge. In addition, you must bring your own yoga mats, meditation cushions or any props that you want to practice with and we will not be performing hands on adjustments.

Lastly, please note any interaction with the general public poses an elevated risk of being exposed to COVID-19 and we cannot guarantee that you will not be exposed while in attendance at the event.

If you are traveling internationally to attend this retreat, you must purchase travel insurance send us proof via email at [email protected]. We suggest that you include “cancel for any reason” with your policy and include medical coverage. For domestic travelers, it is not required, but if you’re feeling uncertain about anything, we would recommend it as we have a strict cancellation policy.

Even in the rare instance that Inner Dimension TV needs to cancel or reschedule the retreat due to “acts of god” including Covid-19 related shut downs, we will only be able to refund ticket costs at most, and would not in any instance be able to compensate you for other costs, such as flights booked, etc. If this is a concern, please consider getting personal travel insurance, as mentioned above.

Below are some recommended resources to explore the option of travel insurance:

We don’t have a separate block for this but Tenaya has informed us that they will try to accommodate guest requests as much as they can. Please reach out directly to Tenaya to ask about this. The sooner the better for better rates and availability!

In order to secure the venue and programming, Inner Dimension TV is required to enter into binding contracts with 3rd parties that do not allow for refund or cancellation in any instance except for limited instances where “acts of god” render the entire event impossible. For example, if due to the COVID-19 pandemic worsening, Tenaya Lodge must close down, then we would be able to get a refund and refund all ticket holders. Otherwise, unfortunately, we must enforce a strict cancellation policy and there will be no refunds in any instance. You may transfer your ticket under certain conditions. Also, purchasing trip insurance to protect yourself is always a good idea and required for international travelers as stated herein.

You may transfer your ticket to another person up to 3-days before the retreat start date without penalty by emailing us at [email protected]. After that time, our strict cancellation policy applies.

If you are an Inner Dimension TV subscriber who would like to purchase a ticket but needs more time to complete the full payment, feel free to email us at [email protected] to inquire about flexible payment options. We may allow you to hold your spot with a non-refundable $500 deposit paid immediately and the full ticket price paid at least two months prior to arrival.

One of our goals at Inner Dimension TV is to expand the scope of offerings to better serve our community online and increasingly in-person as well. So look forward to some exciting announcements to come on future in-person retreats in addition to an annual summit! And of course, we recommend that you also practice with us online through your Inner Dimension TV subscription and Academy course registrations as well.