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Turn Up the Heat

30 Day Challenge

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Turn Up the Heat is a 30-day series comprised of some of our strongest classes to help you build strength, increase stamina, create muscle tone, and prepare for arm balances and inversions as you advance your practice wisely and efficiently. Follow this calendar of classes for 30 days and share your journey with us!

While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.

Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.