Turn Up the Heat is a 30-day series comprised of some of our strongest classes to help you build strength, increase stamina, create muscle tone, and prepare for arm balances and inversions as you advance your practice wisely and efficiently. Follow this calendar of classes for 30 days and share your journey with us!
While we recommend enjoying the entire program, you also have the option to enjoy each of the classes individually.
Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.
Such great classes. Many thanks to both Lauren and Travis.
Living the good life is such a great practice – I love the 7 steps and the savasana accompanied by the mantra song is so wonderful. It’s a treat!
This program is amazing, just finished today the 30 days ! I feel so strong in my mind and my body. I can also see the change looking at my abs 😉 Thanks to team Lauren and Travis
Started this April 1st. Loving every moment of it! Thanks for this incredible program.
Living the Good Life is one on my all time favourite yoga classes.
Started today. Looks great. I love the team Lauren & Travis!!!
I love this 30 day challenge ! I´m alternating it with “flexibility and beyond ” and it is amazing !!
today I practiced ” living the good life ” day of this challenge and I liked it very much…
thank you !!!!