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Rise + Thrive


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This series, made up of existing IDM TV classes, gives you a month-long immersion into meditation and flow-based yoga practices to enliven your morning and help you set powerful intentions which will support you throughout your day. Get ready to work your body, mind, heart and soul to cultivate positive energy that will help you rise and thrive all day long!

Start your free 10-day trial to gain unlimited streaming access to this program and all of the Inner Dimension TV classes.