PY108 (Power Yoga 108) is a transformative online power yoga program invoking strength, flexibility, and calmness. This 108-day journey is perfect for people ready for a life changing experience — all from the comfort of your home. Each day be prepared to ‘sweat with soul’ for approximately 60 minutes. Throughout the program, world renowned instructor Travis […]

Initiating the Mother

Initiating the Mother: A 40-Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created, and is the first prenatal yoga program to support people through the entirety of their pregnancy. You […]

Level Up 108

Level Up 108 is the most transformative power yoga program in the world and was designed for students who are ready to take their practice to the next level. This comprehensive series combines thematic Power Yoga, Yin Yoga, Gentle Yoga, Meditation, Pranayama, and much more. In addition to being one of the most popular programs […]