Yin Yoga “Hips” (60min.)
This class is from my popular 8 week yin yoga program “Flexibility & Beyond.” In this Yin Yoga practice prepare to kick back, slow down, and move through a sweet series of yin poses that will leave your hips happy and very healthy.
This class is from my popular 8 week yin yoga program “Flexibility & Beyond.” In this Yin Yoga practice prepare to kick back, slow down, and move through a sweet series of yin poses that will leave your hips happy and very healthy.