January 1, 2024
FLOW & STRECTH Program
We’re sharing some special excerpts from Travis’ Flow & Stretch program, exclusively on Inner Dimension TV. We hope you enjoy previews from this program and try for yourself!
Aim True and Stretch brings you back to purpose. This creative flow including Yoga Archery and Dancer’s Pose is inspiring and uplifting.
This slow flow class is medicine for the upper body including neck, wrists, shoulders and chest.
This pranayama practice will purify the respiratory channels, improve brain coherence and reduce stress.