We’ve created this training for serious students who have maintained a consistent practice for at least 6 months. The master classes are instructed with the assumption that participants have a foundational understanding of safe, sound alignment for the postures most frequently found in a power yoga practice.
However, we recommend this training for anyone who is serious about their yoga practice, regardless of whether you want to teach or not. What you learn you’ll be able to utilize for the rest of your life. This includes beginners and advanced yogis.
Part 1 focuses on the Holistic Yoga Flow method that is unique from other teacher trainings.
Part 2 will deep dive into poses, alignment and the building blocks of teaching.
If you already have a 200hr YTT, Part 1 will be considered continuing education, and you will learn how to teach in the Holistic Yoga Flow style. We’ve had students who have completed other 200hr courses that have greatly benefited from our teaching, so we recommend at least Part 1. However, Part 2 will be more similar to other teacher trainings, and may be repetitive information, depending on the quality of your previous training.