Frequently Asked Questions

Who is this training for?

We’ve created this training for serious students who have maintained a consistent practice for at least 6 months. The master classes are instructed with the assumption that participants have a foundational understanding of safe, sound alignment for the postures most frequently found in a power yoga practice.

However, we recommend this training for anyone who is serious about their yoga practice, regardless of whether you want to teach or not. What you learn you’ll be able to utilize for the rest of your life. This includes beginners and advanced yogis.

Part 1 focuses on the Holistic Yoga Flow method that is unique from other teacher trainings.

Part 2 will deep dive into poses, alignment and the building blocks of teaching.

Holistic Yoga Flow Teacher Training (300hrs) focuses on the below. The 300hrs will be composed of 9 modules:

 Module 1) Advanced Sequencing (50hrs)- AVAILABLE NOW

 Module 2) Pranayama + Breathwork (20hrs)- (available Aug 2022)

 Module 3) Ayurveda (30hrs) – (available Nov 2022)*

 Module 4) Advanced Poses (30hrs) – (available 1-2 years)

 Module 5) Advanced Anatomy (20hrs) – (available 1-2 years)

 Module 6) Mantra (20hrs) – (available 1-2 years)

 Module 7) Meditation (50hrs) – (available 1-2 years)

 Module 8) Business of Yoga (30hrs) – (available 1-2 years)

 Module 9) Yin + Restorative + Myofascial (50hrs) – (available 1-2 years)

*Subject to change

If you already have a 200hr YTT, Part 1 will be considered continuing education, and you will learn how to teach in the Holistic Yoga Flow style. We’ve had students who have completed other 200hr courses that have greatly benefited from our teaching, so we recommend at least Part 1. However, Part 2 will be more similar to other teacher trainings, and may be repetitive information, depending on the quality of your previous training.

For the Holistic Yoga Flow Teacher Training (300hrs), we strongly recommend students to complete the HYF Part 1 + II (200hrs courses) before Advanced Sequencing. 

For students who already have completed another 200hrs TT with a separate organization, we recommend at least doing our HYF Part I (30hrs). You do not have to complete HYF Part II (170hrs) unless you would like to.



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