Frequently Asked Questions

What program do you recommend for new Inner Dimension TV subscribers?

Whether you’re looking for a place to begin your yoga journey, a more advanced series to challenge your body, or a mindful practice for your day, we’ve created this flow chart to help you Find Your Perfect Practice. 

You can also always use the Search feature to type in a keyword or use our filters to find your ideal class based on styles, instructors, duration, difficulty, or type of challenge.

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