Frequently Asked Questions

How does this online teacher training work?

The 200hr online teacher training is available in two parts. You can purchase Part 1 and Part 2 individually, or you can purchase both as a bundle, which can be accessed here. You can purchase the Holistic Yoga Flow Teacher Training (300hrs) 9 modules individually.

Note: All teacher trainings are only available via the website, not app, and only available with WIFI (can’t download the trainings).

  • This teacher training consists of 100% pre-recorded content.
  • There are no live phone calls, classes or video chats.
  • It is available to anyone in the world as long as you have a working Internet connection.
  • There are no issues with time zone differences.
  • You can start and complete the teacher training when the time is right for you.
  • You can go through the content at your own pace.
  • All materials and classes are in English.
  • Senior Holistic Yoga Flow teachers will be available for assistance in the Facebook group.

PART 1

  • Part 1 consists of 5 Masterclasses, 16 lectures, a digital booklet, a 3-day calendar, and access to our exclusive private HYF community group.
  • The time commitment is approximately 30 hours, which includes watching the Masterclasses and lectures and doing homework. This is not a definitive number and is dependent upon your learning style and material retention.
  • Part 1 will focus on the history and philosophies of yoga and learning the Holistic Yoga Flow method.
  • Upon completion of Part 1, you will receive a 30 hour certification in “Holistic Yoga Flow” from Inner Dimension Academy.

PART 2

  • Part 2 consists of 14 Masterclasses, 50+ lectures, 90+ pose tutorials, a digital copy of the book, “Holistic Yoga Flow: The Path of Practice”,  an anatomy workbook and access to our exclusive private HYF community group.
  • The time commitment is approximately 170 hours, which includes watching the Masterclasses and lectures and doing homework. This is not a definitive number and is dependent upon your learning style and material retention.
  • Part 2 will focus on pose tutorials, learning how to teach a full class, anatomy, and more.
  • Upon completion of Part 1 and 2, which includes submitting a filmed class, you will receive a 200 hour certification in “Holistic Yoga Flow” from Inner Dimension Academy.

Holistic Yoga Flow Teacher Training (300hrs)- (Consists of 9 modules=300hrs, but can be purchased a la.carte as well if not interested in the 300hrs certificate):

Module 1) Advanced Sequencing (50hrs- available now): The Advanced Sequencing Training constitutes 50 hours’ worth of training and includes extensive lectures, multiple Masterclasses, and access to our exclusive private HYF Community Group. Upon completion, you will receive a 50 hour Advanced Sequencing certificate authorized by Inner Dimension Academy.

Module 2) BreathWork (30hrs- available now): The BreathWork Training constitutes 30 hours’ worth of extensive lectures, multiple breathing exercises and sequences, a digital manual packed with information, a 28-day breathwork challenge, and a certificate of completion authorized by Inner Dimension Academy. This training is open and available to everyone.

Module 3) Ayurveda (30hrs) – (available 1-2 years)

Module 4) Advanced Poses (30hrs) – (available 1-2 years)

Module 5) Advanced Anatomy (20hrs) – (available 1-2 years)

Module 6) Mantra (20hrs) – (available 1-2 years)

Module 7) Meditation (50hrs) – (available 1-2 years)

Module 8) Business of Yoga (30hrs) – (available 1-2 years)

Module 9) Yin + Restorative + Myofascial (50hrs) – (available 1-2 years)

 



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