Frequently Asked Questions

How does this online teacher training work?

The 200hr online teacher training is available in two parts. You can purchase Part 1 and Part 2 individually, or you can purchase both as a bundle, which can be accessed here.

  • This teacher training consists of 100% pre-recorded content.
  • There are no live phone calls, classes or video chats.
  • It is available to anyone in the world as long as you have a working Internet connection.
  • There are no issues with time zone differences.
  • You can start and complete the teacher training when the time is right for you.
  • You can go through the content at your own pace.
  • All materials and classes are in English.
  • Senior Holistic Yoga Flow teachers will be available for assistance in the Facebook group.

PART 1

  • Part 1 consists of 5 Masterclasses, 16 lectures, a digital booklet, a 3-day calendar, and access to our exclusive private HYF community group.
  • The time commitment is approximately 30 hours, which includes watching the Masterclasses and lectures and doing homework. This is not a definitive number and is dependent upon your learning style and material retention.
  • Part 1 will focus on the history and philosophies of yoga and learning the Holistic Yoga Flow method.
  • Upon completion of Part 1, you will receive a 30 hour certification in “Holistic Yoga Flow” from Inner Dimension Academy.

PART 2

  • Part 2 consists of 14 Masterclasses, 50+ lectures, 90+ pose tutorials, a digital copy of the book, “Holistic Yoga Flow: The Path of Practice”,  an anatomy workbook and access to our exclusive private HYF community group.
  • The time commitment is approximately 170 hours, which includes watching the Masterclasses and lectures and doing homework. This is not a definitive number and is dependent upon your learning style and material retention.
  • Part 2 will focus on pose tutorials, learning how to teach a full class, anatomy, and more.
  • Upon completion of Part 1 and 2, which includes submitting a filmed class, you will receive a 200 hour certification in “Holistic Yoga Flow” from Inner Dimension Academy.

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