Community Live Class
Flowing with Grace with Erin Rose Ward
December 20th, 2024 5pm-6pm PT
When: December 20th, 2024 5:00 pm-6:00 pm PT (45 min class, 15 min Q/A)
Where: Join us for FREE on the Community app. Click here for more info. If you miss this class, the recording will be available on the Community app.
Join Erin Rose Ward for a nourishing class to relieve holiday stress and take a long drink from the fountain of grace. A flowy breath-based asana followed by a mini nidra to seal in the sweetness.
Also, Erin’s new meditation series, “Nervous System Regulation,” is set to be released on Dec 25th!