Community Live Class

45-Minute Yoga Fusion with Lauren – Power, Yin & Restorative, Plus Q&A

September 24th, 2024 9am-10am PT

When: September 24th, 2024 9am-10:00 am PT

Where: Join us for a FREE live conversation on the Community app. Click here for more info.

Join Lauren for the perfect balance of power yoga, yin yoga and restorative yoga in a sweet 45min format. Have a yoga mat, block and bolster or pillow nearby for this holistic combination of energy and restoration. This free, live community class celebrates the newly re-edited 45-minute version of Lauren’s essential program, “The Complete Practice,” making it more accessible for your daily practice and busy days. “The Complete Practice: The Re-Mix” will be released September 25th! At the end of class, Lauren will hang out and answer your questions!

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