Community Live Class
45-Minute Yoga Fusion with Lauren – Power, Yin & Restorative, Plus Q&A
September 24th, 2024 9am-10am PT
When: September 24th, 2024 9am-10:00 am PT
Where: Join us for a FREE live conversation on the Community app. Click here for more info.
Join Lauren for the perfect balance of power yoga, yin yoga and restorative yoga in a sweet 45min format. Have a yoga mat, block and bolster or pillow nearby for this holistic combination of energy and restoration. This free, live community class celebrates the newly re-edited 45-minute version of Lauren’s essential program, “The Complete Practice,” making it more accessible for your daily practice and busy days. It will be released September 25th! At the end of class, Lauren will hang out and answer your questions!