Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
This super gentle Yin class combines myofascial release massage with soft holds targeting the front line of the body. This will release deep tension stored inside the body.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
I really loved this class. As a massage therapist I thoroughly appreciated and enjoyed the myofascial work!
Paul really is perfection. Love his style and energy.
Excellent class and I loved the guitar. Thank you so much Paul
Great stretches to really get into the deep layers. Beautiful guitar music! ty
was a great class-but can you do more to address trauma areas for both yin yoga and myofascial release? Can we have the experts-focus on what areas are most beneficial etc?
Thank you!!!