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Overview
This yin practice will address your body from head to toe! Starting with slow mobility spinal movements to gently warm the tissues, then moving to slower deeper yin postures, you will feel touched from your mind to the soles of your feet.
Wow. Thank you, Christine. What a lovely practice. Created so much space while also deeply grounding. Just what I needed tonight. Looking forward to more of your classes!
Wow. Thank you, Christine. What a lovely practice. Created so much space while also deeply grounding. Just what I needed tonight. Looking forward to more of your classes!