Breath

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.Breath.
Breath
Led by: Brittany Lynne
Rated 5 out of 5 stars
Meditation
10 Mins
All Levels
Meditation
10 Minutes

This is a practice for the Traditional Chinese Medicine element of Metal and the Lung and Large Intestine meridian duo which helps us to take in…and let go.

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Indu gowda
Simple beautiful meditation 🧘🏻‍♀️