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You’re only as strong as your weakest link. This practice will take care of the key upper body links — the chest, shoulders, neck and wrists. This short but medicinal class will leave you blissfully relaxed.
Adriano’s here, never did focus me upper body. Greatest thank’s NA-MA-STE 🙏
After this class my shoulders and neck feeling WOW 🤩
Amazing stretch! Thank you Elliot!
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