The Whole Self Yoga Nidra
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The Whole Self Yoga Nidra
Led by: Brittany Lynne
Meditation
45 Mins
All Levels
Yoga Nidra is a journey through the Koshas – moving from the most dense to the most subtle layers of our Self. This practice invites us to dive deep into the fabric of our entire being and allows us the space to experience and witness what it is like to be deeply and peacefully connected to the whole Self.
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ReneeSMinor
Very peaceful… I’ve been hoping for a yoga nidra… Ty.