Sweet Surrender

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Sweet Surrender.
Sweet Surrender
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Prenatal
45 Mins
Knees
All Levels
Prenatal
45 Minutes

A gentle yoga practice for the 2nd and 3rd trimesters of pregnancy. For this practice you’ll need 2 yoga blocks, a strap and a blanket to pad your knees if your mat is thin or your knees are tender.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Cath Janes
This practice really allowed me to slow down, open my body and mind, and take some time for myself and my baby. Thank you so much. You have really helped me feel more connected to my practice, and actually look forward to it. All the best. <3