30 min
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Release, let go, and relax. For the next 30 minutes allow your breath and props to support your nervous system and soul, you deserve it.
Such a lovely evening practice. Love how gentle and calm it is, while also touching so many parts of the body. Also really appreciate this version without music. Will definitely come back to this one!
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Such a lovely evening practice. Love how gentle and calm it is, while also touching so many parts of the body. Also really appreciate this version without music. Will definitely come back to this one!