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As you enter your third trimester of pregnancy the reality of having a little being outside of your body and in your arms becomes increasingly real. As you imagine holding, carrying, and nurturing your growing baby it’s time to maintain your strength so that as you enter into early motherhood, like Super Woman, you’re ready to hoist this new life into your arms. Have a bolster and 2 blocks for this practice.
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Loved this. Thank you for providing brilliant prenatal yoga videos. They are the perfect balance of challenge, inspiration and time out!