Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
Stamina is key to pregnancy, labor, and motherhood. It is said that pregnancy pushes women to the peak of human endurance so this practice, while strong, will help you build the stamina necessary to meet the growing demands of your baby, body, and journey ahead.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
These classes are incredible. Wish I had found out about them earlier in my pregnancy! Thanks Lauren!
Great practice, but these need to be labeled for what trimester you’re in. Im in my 3rd and did this practice for 1st but didn’t know that until almost through the whole thing
The best prenatal yoga out there, wished I had this when I was pregnant! I’m not even pregnant but thoroughly enjoyed this lovely power yoga practice!