Stability

45 Minutes

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Overview

Stability in body, mind and heart are key components to navigating pregnancy with radiant health and wellness. This practice, while physically challenging, is intended to help you build both the physical and internal stability you’ll need to thrive in your first trimester of pregnancy.

Categories

Prenatal45 MinutesLauren EckstromAll LevelsInitiating The Mother

One response to “Stability”

  1. Sadhaka says:
    December 6, 2020 at 10:22 am

    That was so lovely, Lauren. Thank you! The sequence, the thoughtful guidance, cues – all so graceful and balanced. I’m not pregnant, but I’m sure anyone can benefit from this sequence. Looking forward to practicing with you again!

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