Space

Deep listening to the space between yoga poses is experienced in this yin practice by moving slowly through transition and taking extra savasana.

This is where we explore the concept of space in all its dimensions. This class is an invitation to delve into the space between, the vast outer space, the mysterious inner space, and the cosmic energy that surrounds us. This  practice emphasizes the tranquility of yin yoga and the beauty of slow, mindful transitions in and out of poses.
In this class, we focus on the spaciousness within and around us, allowing the body and mind to expand and release tension. As we move through a series of yin poses, you’ll experience a profound sense of ease and freedom.

Join us for a journey that transcends the boundaries of the physical and connects you to the infinite universe of inner and outer space.