Soft and Simple

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.Soft and Simple.
Soft and Simple
Led by: Chris Walker
Rated 5 out of 5 stars
Gentle
20 Mins
No Props
Office
All Levels
Gentle Yoga
20 Minutes

In this gentle flow, let’s slow down and keep everything simple. By slowing down we will feel into the more subtle sensations within our body and mind. Perfect for people who are short on time, or want a mid-afternoon break.

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tonymick
Bum pen.
jstrycharz
Chris' personality shines through in his classes and I love to do them with my younger family members, who are really drawn to his fun and silly practice. This class is a great way to end the day.
Belinda Strand
Hi Chris, I am an american teaching in Norway (in Norwegian) and I have to laugh because the funny casual way you speak in the practice is just how I am ......but it is impossible to try to translate that easy humor into norwegian! My humor falls flat on most of my folks in class. Frustrating, but just part of the practice. Anyway, thanks for your classes, they really resonate with me.
Margrit Schlatter
Great early morning stretch Chris. Thank you!
Kata
love it
Pamela Johnson
Amazing, literally the fastest 20 mins of my life, I didn’t want it to end. Namaste
Petra Peric
Chris, thank you! Genuine, funny and relaxing 20 min. :)
Renee Minor
Thank you, Chris...your calmness and energy at the same time are pure medicine for the soul. Nice flow.
Subhashini Mahadevan
Loved it Chris!!!! Had a goofy smile throughout!😊😊
Jennifer Cevik
I was so happy for another class with Chris! Thank you
Kimmieb124
Chris has such an authentic presence when he teaches. I enjoy every single one of his classes because of how he leads practice. Thank you for another beautiful one, Chris.
MArio Lalich
Thank you for being real.
Jaizel Lopez
Loved this one, you made me laugh a lot, that's medicine!