Rinse Cycle

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20 min

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Overview

We practice daily because the mind, like a well-loved pair of shoes, becomes dusty and dull with the wear and tear of daily life. Moving through a continuous flow, this class focuses on a series of vinyasas to put you through a cleansing, clarifying, invigorating rinse cycle, leaving your body, mind and heart ready to enter the day with poise and vigor.