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Even when your schedule is packed, you can still have it all. Build strength, increase flexibility and center your mind with this quick 20 minute flow.
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very very nice class, but way too quiet!
Excellent as usual. Thank you.
Perfect way to spend 20 minutes before jumping into Zoom meeting. 🙂
A well-rounded 20 minute class. Covers everything and I feel ready to go!
This flow was so AMAZING, I’ll be doing it over and over! You get a great mix of cardio, strength, core and stretching!!!
Great practice if you are short of time!!
I love this creative, power flow. Everything gets touched with this 20 minute sequence and with Brittany’s soothing direction.
Pretty good workout for only 20 minutes.