Powerful Warrior

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.<b>Powerful </b>Warrior.
Powerful Warrior
Led by: Mychal Prieto
Rated 4.8 out of 5 stars
Power
60 Mins
Balance
Functional Fitness
All Levels
Power Yoga
60 Minutes

This class will challenge and strengthen your lower body balance and offer the same for your upper body through Warrior 3 variations as well as handstands.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Alinazardo
Bravo Mychal, it looks like when you do a long exposure to take a picture and really get into the purpose of the result. One inner travel into the third warrior! Love it! Thanks for sharing.
wendy mazursky
Fantastic challenge! Thank you. My hips and glutes will be feeling this one tomorrow.
Donna
Nice steady flow, the power in this yoga practice comes from the warriors not from cardio, a relaxing strong practice for strength and calmness - thank you.
Suzsteenberg
so weird... struggling with self doubt today and decided to do practice, and the theme here was on the inner dialogue... Thank you so much for an amazing practice
Suzsteenberg
so weird... struggling with self doubt today and decided to do practice, and the theme here was on the inner dialogue... Thank you so much for an amazing practice
Drsusansmith
PHENOMENAL! Loved the music, how the powerful music added to the overall theme and cinematographic feel of the practice. Feel embolden and ready for my day!
kbbrooks
This class was PERFECT! I loved the longer holds. The cues to move slowly and consciously. It was powerful and challenging yet slow enough that I was really able to focus my attention on the breath and the experience of my body in the moment.
Eins
Nice. Could you make one using kettlebells ?!
WendyS
Loved the unpredictability of this sequencing. The more unexpected, the more present I am! Favorite phrase: “own it on the inhale...”
Zoe
I was a bit hesitant to do this class as I thought it might be too difficult for me but it was amazing. A great toner for the legs ! Will be doing this one again soon :)
pmasters
Great class, unbearable music
oceanuu
Can’t help coming back again
Monimed
Excellent
jmkwyo
I thought this was a good workout for your legs, but it wasn't a 'flowy' class. Mychal forces you face your thoughts with long holds.
cocohektor
intense but super effective. it was a different kind of practice with both physical rigor and internal reflection which i found to be just what i needed!
oceanuu
It’s really nice! The pace, the music, just so modern but made me so concentrated. One of the best worrier 3 I have ever experienced. Thanks so much!