Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
In this hour of power, we will flow, hold, and progress in some ways from PFM1. We will move through the A’s & B’s, taking conscious time to prepare the physical vessel to shine and radiate as bright as the moon.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
What an amazing class! I almost cried at the end. Thank you so much!
Very nice always, felt really, really, really relaxed. Namaste
I loved it! This is just what I needed, the slow, long holds made me feel so good.
What a sweet practice! Sweat and sweetness 🙂 I love to watch Mychal growing from a young to a confident yoga teacher over the last 1-1,5 year. Now he transmits me calm and connection to the roots and nature. Blessings to Mychal, or how we say in Ukraine – mnogaya lita, Mychal!
Mychal, once again you have provided a wonderfully balanced practice whereby longer holds allow for breath and asana to go a little more deeply, combined with flow for heat.
Thank you!
More long classes by Mychal, please!
Beautiful, thank you.
so nice as usual, thanks so much Mychal!
Another great class Mychal. I’m more impressed every time I take a class with you.
That as so lovely xxxx 🧘♀️
This class was wonderful. Really loved the slow and mindful pace.
Mychael is the kind of teacher that every time he talks I feel he is talking personally to me and watching me while on the pose because he reminds me of huge technics. He is a wonderful teacher that creates an awesome atmosphere to feel like I am practicing in a frontal class.
Thank you, Mychael!
Looking forward to more from you.
One of the best classes i did with Mychal today Power full moon 2 …..
thankyou so much
Wonderful class. Thank you so much, namaste 🧡
Shine Bright!!! This class was amazing. I loved the long holds and thoughtful ques to get into some of my all-time favorite poses. Thank you!