Browse Login Try For Free

Plank Fest

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.<b>Plank</b> Fest.
Plank Fest
Led by: Paul Teodo
Rated 5 out of 5 stars
Power
20 Mins
Core
All Levels

This is an intense power yoga practice exploring the different variations of planks. This class will build a lot of core strength and is designed to prepare the students for arm balances and inversions.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
victoriaalc
Wooohoooo! Awesome class!! My peacock ended up flat on my face and nowhere near the beautiful pose you display, but I got a great laugh out of it ;-) The core work is truly intense, and the shoulder/wrist part for me it's been even more challenging (I guess I really need to work on that one!). The 20 minutes flew by and now I am totally ready for a great shower! Thanks so much, Paul, for such gorgeous class and your -as always- neat guidance.
Jochen.Schorr
Thanks Paul, excellent as always.