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Patience
is Queen

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.<b>Patience</b><br/> is Queen.
Patience
is Queen
Led by: Erin Rose Ward
Rated 5 out of 5 stars
Yin
45 Mins
Women
All Levels

Slow time down and experience the opening that comes from staying in a moment long enough to experience release. By holding postures and lengthening the breath, we drop through the layers of body and mind into a place of peace. This practice is a combination of yin yoga and pranayama.

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Conny198
When my cheeks are full of tears after a class, that's the most beautiful sign of relaxation and relief for me. So i guess this class the exact medicine i needed today. And as soon as i sat upright again for the last minute of the class, our cat came to sit on my lap what she NEVER does. Thanks for that practice !
Andrea Nelson
Just what I needed this morning.... :-) Nameste
Andrea Nelson
Just what I needed this morning.... :-) Names
Astrid van Wesenbeeck
I love your style Erin, hope to see many more of your classes on this platform. The shaking does me really good. Thank you.
Julia_Patricia
Thank you!
sandra rossi
Erin, thank you so much ! Lovely complete practice!
samdrohan
Really enjoyed this. Breathwork, pace, cues, all of it. Thank you.
julie3mac
Amazing 🤩
Bridget.ODonnell
Erin, everything about this is BEAUTIFUL. "Let your belly spill over "... "Like warm rain falling down"... "Beautiful moment to acknowledge your humanity"... "Let time and deep breath take us deeper in the body"... It's like Yin Poetry. Sewn together with voice, intention, peace, restoration. Thank you!