is Queen

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.<b>Patience</b><br/> is Queen.
is Queen
Led by: Erin Rose Ward
Rated 5 out of 5 stars
45 Mins
All Levels
Yin Yoga
45 Minutes

Slow time down and experience the opening that comes from staying in a moment long enough to experience release. By holding postures and lengthening the breath, we drop through the layers of body and mind into a place of peace. This practice is a combination of yin yoga and pranayama.

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Andrea Nelson
Just what I needed this morning.... :-) Nameste
Andrea Nelson
Just what I needed this morning.... :-) Names
Astrid van Wesenbeeck
I love your style Erin, hope to see many more of your classes on this platform. The shaking does me really good. Thank you.
Thank you!
sandra rossi
Erin, thank you so much ! Lovely complete practice!
Really enjoyed this. Breathwork, pace, cues, all of it. Thank you.
Amazing 🤩
Erin, everything about this is BEAUTIFUL. "Let your belly spill over "... "Like warm rain falling down"... "Beautiful moment to acknowledge your humanity"... "Let time and deep breath take us deeper in the body"... It's like Yin Poetry. Sewn together with voice, intention, peace, restoration. Thank you!