One Step At a Time

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.<b>One Step</b> At a Time.
One Step At a Time
Led by: Brent Laffoon
Rated 5 out of 5 stars
20 Mins
All Levels
Power Yoga
20 Minutes

This brief, but invigorating practice will take you through a variety of twists and hip openers, as well as an arm balance to help you on your way to accomplishing the elusive Grasshopper pose.

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Jaizel Lopez
Today was my Brent's day! Taking me to my limits and beyond, thank you!
Felix Conrad
This platform makes it really hard finding something below five stars, and this is no exception. Short, Intense, Difficult and Original.
Legend ;)
Eliza Turkiewicz
Brent, YOU are a GOD of YOGA!!! Respect!
perfect, as usual! many thanks!
I love Brent! He always amazes me and challenges me. Even if it is a 20 minutes class. Also everytime I try his classes he makes me laugh when he throws a little curve ball. Bring us more Brent!!!