One Step At a Time
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One Step At a Time
Led by: Brent Laffoon
Power
20 Mins
Strength
Twists
All Levels
This brief, but invigorating practice will take you through a variety of twists and hip openers, as well as an arm balance to help you on your way to accomplishing the elusive Grasshopper pose.
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Jaizel Lopez
Today was my Brent's day! Taking me to my limits and beyond, thank you!
Felix Conrad
This platform makes it really hard finding something below five stars, and this is no exception. Short, Intense, Difficult and Original.
Jochen.Schorr
Legend ;)
Eliza Turkiewicz
Brent, YOU are a GOD of YOGA!!! Respect!
VALENTINA ZAPPITELLI
perfect, as usual! many thanks!
JamieDePavia
I love Brent! He always amazes me and challenges me. Even if it is a 20 minutes class. Also everytime I try his classes he makes me laugh when he throws a little curve ball. Bring us more Brent!!!