Lunge & Twist Practice 2

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.<b>Lunge & Twist</b> Practice 2.
Lunge & Twist Practice 2
Led by: Mychal Prieto
Rated 5 out of 5 stars
Power
10 Mins
Functional Fitness
Twists
All Levels
Power Yoga
10 Minutes

This class builds on the foundations learned in Lunge & Twist Practice 1 and includes challenging progressions, with a little bit more of a ‘twist,’ & a faster pace to get your heart rate going!

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pairoldi
Nice sequence as part of my warm up for leg strength workout.