Lunge & Twist Practice 2

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.<b>Lunge & Twist</b> Practice 2.
Lunge & Twist Practice 2
Led by: Mychal Prieto
Rated 5 out of 5 stars
10 Mins
Functional Fitness
All Levels
Power Yoga
10 Minutes

This class builds on the foundations learned in Lunge & Twist Practice 1 and includes challenging progressions, with a little bit more of a ‘twist,’ & a faster pace to get your heart rate going!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Nice sequence as part of my warm up for leg strength workout.