Loving-Kindness
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Loving-Kindness
Led by: Travis Eliot
Meditation
20 Mins
All Levels
Loving-Kindness pratice dates back approximately 2,500 years. In this meditation Travis Eliot gently guides you through various stages of spreading compassion.
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What a beautiful practice!
What a beautiful practice ! Extending that love and kindness to the entire planet and the Universe.
"Vasudhaiv Kutumbkam"!
Much love and Namaste from india,
Tarka