Loving-Kindness

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.<b>Loving</b>-Kindness.
Loving-Kindness
Led by: Travis Eliot
Rated 5 out of 5 stars
Meditation
20 Mins
All Levels
Meditation
20 Minutes

Loving-Kindness pratice dates back approximately 2,500 years. In this meditation Travis Eliot gently guides you through various stages of spreading compassion.

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TarkaLevelUp
What a beautiful practice!
TarkaLevelUp
What a beautiful practice ! Extending that love and kindness to the entire planet and the Universe. "Vasudhaiv Kutumbkam"! Much love and Namaste from india, Tarka