Leg Strength & Stretch

30 min

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Overview

Your boots may be made for walking, but your legs are made for so much more. This practice will take you through a variety of traditional postures and creative movements designed to help you build strength and increase flexibility in your legs.

Categories

Power Yoga30 minBrent LaffoonAdvancedNo Music

One response to “Leg Strength and Stretch – no music”

  1. Fiona says:
    November 16, 2021 at 1:42 am

    I finally found a Brent practice that I can (almost) do! (I’m pretty sure there’s no hope for those pistol legs…). This is great for working on the hips, which I definitely need. Thanks, Brent.
    This version without that jarring music is soooo much better.

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