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If you’ve been working hard, feeling stressed and burning the candle at both ends, then this class is just what the doctor ordered. You deserve some downtime and rest. In this yin class, Travis encourages you to get lazy as you blissfully meander your way through poses like Fallen Tree, Sphinx/Seal, Child’s, Deer, and Supported Bridge.
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perfect practice! love. and light
perfect for my Sunday today
thank you travis
So peaceful…lovely transition with the poses. Music was very calming. Much thanks.
Lovely. Very therapeutic today! Thank u
love love this practice I have been working hard on Laurens program and this is a nice way to relax and rejuvenate
Perfect for getting back into it smoothly.
Simply delicious. I was a puddle soaking into the floor by the end of this practice. Peace, love and light to you