5 min
When was the last time you played? Most adults lost a sense of play with the departure of childhood but as we deepen our practice it’s important to keep a playful attitude on the journey. In this Wisdom Talk Lauren addresses how to approach your daily practice with curiosity and playfulness to help you establish a practice you love.
For a version of the class without a music soundtrack, click here.
Leave a Reply
You must be logged in to post a comment.