Invisible Armor

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.Invisible Armor.
Invisible Armor
Led by: Lauren Eckstrom
Meditation
5 Mins
All Levels
Meditation
5 Minutes

This is a meditation for when you feel caught in comparison. Maybe you’re feeling jealous of another person’s test scores or feeling trapped in comparing yourself to others. It’s important to remember what Dr. Brene Brown says, “comparison is the thief of joy.” So, this meditation is about putting on your invisible armor and trusting in your own, unique journey.

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