Hello Hatha!
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Hello Hatha!
Led by: Paul Teodo
Gentle
30 Mins
Flexibility
Functional Fitness
Slow Flow
All Levels
This 30 minute class is great for beginners that want to focus on alignment while holding basic postures and building a little heat and strength in the body.
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What a wonderful class! Please make more classes like this one ๐
Loved this!
The intention and focus on each pose was both challenging and calming
Loved this!!โค๏ธ
It was amazing class! Thanks Paul! ๐๐ป๐ Please add more Hatha classes or may be program! ๐ง๐ปโโ๏ธ
It was very good! Please more hatha videos!!!!
Awesome thanks for this great class
Absolutely loved this! As much as I like the sweat from power yoga, sometimes my body just needs something not quite as intense but still gets the blood flowing for the rest of the day. I agree with the other users and think we need a section for hatha yoga!
Absolutely effective! Much gratitude ๐
Perfect! Please create more practices like this!
More Hatha, please!
Thank you, Paul. A beautiful and simple class; very clear and liberating. I feel like I have more space again after practicing. Namste.
Nice hatha flow with a focus on alignment. More please...ty
I need more of this! It was so relaxing, calming, also strong and grounding. Absolutely loved it!
Perfect class for my sore lower back today. Love Paul's teaching style!
Loved it and would like to see more hatha classes please.
Perfect 30 minutes! Great class to get back into yoga or for new to yoga beings. I loved every second. Thank you!
Loved this class. Thank you
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