Gentle Shoulders 2
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Gentle Shoulders 2
Led by: Mychal Prieto
Gentle
45 Mins
Shoulders
All Levels
A sequel to the practice “Gentle Shoulders,” in this practice we will go a little bit deeper into the exploration of the most mobile joints in our body. You will need one block or cushion for this practice.
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diane99
Medicine for my shoulders! Thank you Michael 💕 - will try and make this a weekly session!
ReneeSMinor
Absolutely amazing...such knowledge and guidance made for a super workout for the shoulders. Hoping I can squeeze this one in weekly.
Nesshoward
🧘♀️💙
CarolSchultz
It's super yummy on the shoulders.🙏
Elena123
My shoulders absolutely loved it.Thank you for teaching us a very useful technique of doing a push-up from a different perspective of what I used to do.Appreciate it
ValPepite
Wow... intense but super needed for my shoulders. ....after a2,3km wake up swimming in the sea this morning. Really good and Heat comes❤️🔥🔥 but the pace is perfect and explanations are usefull. I certainly will come back to this one in the next 2 months. Thank you so much Mychal 🙏🙏✨️✨️✨️
lily_beristain
Loved it! Took part 1 followed by part 2 right after for a total of 75 minutes of love to my shoulders (I'm a medium practitioner) The lock in the standing pose was deeper than ever. Thank you so much! Will be repeating these two classes again soon! Tlazocamati 🙏 Ometeotl!
jstrycharz
Outstanding. Technical and thoughtful and THE MUSIC is amazing. My shoulders and chest were very relaxed after the class.
wfishburn
Great class Mychal! That was the first time I had heard the word "Compersion". I appreciated the relationship between Compersion and Comparison and seeing what was possible in another males body. That resonated with me! Thanks and keep them coming! -Will