Flow Master

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.Flow Master.
Flow Master
Led by: Travis Eliot
Rated 5 out of 5 stars
30 Mins
No Props
All Levels
Power Yoga
30 Minutes

If you love to flow this class is perfect for you. Travis will guide you through three climatic vinyasa flows to get the sweat and endorphins flowing. After the flows you can expect relaxing hip openers before a final rest. Enjoy your practice!

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This is a great steady practice which gets the heart pumping. This is the power tonic I needed today. Will add this one to my favourites!
Yessssss I needed it… Thank you Travis, you are the best !!!
Just exactly what I needed today such a wonderful flow really grounding🙏🩷
Thank you Travis! Perfect practice for a Sunday afternoon :))
30 powerful minutes to be completely focus during the whole practice and to end completely sweat.
Thank you Travis, much needed flow.
I always love a good flow practice with Travis. Body was tight and tense before, after I’M READY TO TAKE ON THE DAY 💪
Wonderful flow! My body feels warm and pliable and my mind feels so calm and focused. This is a favorite for sure, and perfect for starting a busy day.
This is a super flow, I really felt I could stay present with my breath throughout, I’m already looking forward to doing it again. Thank you Travis 🙏🏼
Lovely!!!❤❤❤ Thankss!!🙏🙏🙏
A nice flow to master the mind. Thank you Travis!
Really dropped the ball lately, but sinking back into an intense routine as I prepare for lung resection surgery in a few weeks... Want to be in the best shape possible to make recovery easier. This was a great way to get back into the swing of things. Thanks, Travis!