Flow & GO

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.Flow & GO<br/> <b>GENTLE</b>.
Flow & GO
Led by: Travis Eliot
Rated 5 out of 5 stars
10 Mins
Slow Flow
All Levels
Gentle Yoga
10 Minutes

This 10 minute practice is the ultimate express class “Gentle” style…expect a super sweet flow that leaves you feeling blissed…this class is perfect for ALL LEVELS and for people limited on time because 10 minutes of yoga is always better than 0 minutes of yoga right?! It’s also for people wanting to mix yoga with other forms of fitness…enjoy your practice!!!

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Hannes Brandl
A wonderful, gentle flow!!!
Lisa Vogan
My quick wake up yoga routine!
This class is a short and gentle masterpiece!
Nicky Breedt
Short and sweet!