Flow & GO
GENTLE

No ratings yet.

10 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

This 10 minute practice is the ultimate express class “Gentle” style…expect a super sweet flow that leaves you feeling blissed…this class is perfect for ALL LEVELS and for people limited on time because 10 minutes of yoga is always better than 0 minutes of yoga right?! It’s also for people wanting to mix yoga with other forms of fitness…enjoy your practice!!!

For a version of the class without a music soundtrack, click here.