Establishing Motivation

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.Establishing Motivation.
Establishing Motivation
Led by: Lauren Eckstrom
Meditation
5 Mins
All Levels
Meditation
5 Minutes

Clarifying your “why” will help establish your long-term motivation, especially for the days when you are feeling unmotivated to study. When you remember why you want to achieve your goals you are more likely to show up. This brief guided practice will help you establish, or remember, why you want to do well on your academic journey.

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