Clarity
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Clarity
Led by: Byron De Marse
Meditation
15 Mins
All Levels
This beautiful chakra scan practice awareness to specific aspects of ourselves while helping to release and let go with grace. Surrendering to what’s outside of our control is often what we are longing for when we practice yoga. To recognize our participation in this dance of life. Have 2 bolsters and a blanket for this practice.
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Thank you it was a great experience and I will do it again... thanks again
So powerfully simple, thank you.
beautiful and profound