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This full body flow class is perfect for those days when you want to move, but you want to move more slowly and mindfully. Let’s connect to your body and breath, and let go of any stresses, worries or burdens.
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This was perfect! Keeping a daily practice since I completed the 108 day challenge, followed by the 60 day, but wanted a gentle one tonight. Thank you!
I loved it! Thank you.
I absolutely loved it!!! Thank you Jenny!!!
lovely, merci….would be great for 1 hour.
Thank you so much Jenny for a beautiful, calming and tender flow. Perfect for my lower back tenderness. It has left me feeling at peace. ;-]
The sweetest flow! Perfect if you want to do something in the evening, but are too tired/lazy to go for a Power Yoga Class. The flow of the poses are beautiful and creative. And Jenny is a great Instructor!
I love this practice! Just what I need today. Thank you!
Wonderful class. I feel so relaxed and stretched. Jenny’s voice is so soothing. Loved it!
This was such a wonderful class. Jenny is an amazing teacher (first one I’ve tried of hers). Perfect for my feels this morning. Thank you so much <3
Loved it – thank you!
Perfection for me now.
I absolutely LOVED it! It was just what I needed after 9 hours at the desk. Thank you so much for this class.
Thanks so much! Perfect flower when you need to ease back into your practice!
I love this slow flow. Perfect for rainy days or when you just crave a gentler practice. I particularly appreciate the way Jenny balances verbal cues with moments of quiet – it is hard to find that sweet spot but she does it so well and it creates a very calming class.
Feels reallly good, could be one of the best yoga sessions I’ve done so far, but she speaks way to fast! If I concentrate on inhale/exhale, I am 2-3 movements behind…..
Wonderful class! It help me strech some of my corner muscles on my back that bothered me for weeks and I could’t figure out what made me feel tight. Thank you so much for the design of every pose.
Beautiful flow.
I had really sore and tight muscles from an extra hard workout a couple of days ago and this really made me feel looser–it was like a big exhale for my muscles! Thank you, Jenny!
perfect Sunday morning flow. Thank you
One of my favorite sweet flow..All my gratitude to Jenny who is just perfect..🙏
Delicious! Absolutely lovely!
I liked this flow, just what I needed to move and calm down! New interesting moves! I like your cueing!
So glad to have another practice from you! Thank you.
This was a wonderful way to start my day. Thank you so much!
What a delicious practice! More like this please, Jenny!
Glorious! This was delightful and felt so so so good! Excellent instruction and cues too. Thank you <3
absolutely loved this practice, please add more like this – beautiful!
Loved this class. Thank you Jenny. Would love more of this type of classes
loved it
Thank you Jenny. Love the way you cue in your classes, I do not have to twist my neck often to watch the screen. Your voice and guidance is so clear. Delicious class.
Perfect. So grateful.
That was so peaceful, thank you!❤️🙏
What a beautiful practice! I felt so sore after having gotten a covid vaccine, this practice exactly what my muscles needed this morning. Thank you Jenny!
Wow. I LOVE this! I drove 5 hours to see my family and felt so stiff and sore in my back…put this on and it’s magic.
The creative stretches (hello IT band!) and gentle, clear guidance is exactly what I needed. Thank you Jenny!!
I always like trying the new classes. Great addition to all my favorites. Jenny’s Cozy Slow Flow was excellent. She really knows the body and how to stretch the inner muscles. She’s a great teacher.
I love this for the days I want a slow flow that really stretches.
Lovely 30 minutes ,enjoyed new stretches that my body welcomed 🙏❤️
Such a nice flow, perfect evening yoga 😊
just what I needed!
Loved the Cozy slow flow after a 4 mile run . Thank you Jenny .