Chill Out

20 Minutes

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Overview

Got stress? In this practice Travis will guide you through a gentle flow providing you the perfect opportunity to chill out.

Categories

AnxietySeniorSlow FlowStressGentle Yoga20 MinutesTravis EliotAll Levels

12 responses to “Chill Out”

  1. Cindy Kidger says:
    March 4, 2024 at 8:26 pm

    beautiful

  2. Ruth Henriquez Lyon says:
    March 26, 2022 at 5:15 pm

    This really helps my neck and shoulder tension from too much desk sitting. I’m going to make it a habit. Thank you.

  3. Skyler Lindsey says:
    February 4, 2021 at 2:00 pm

    Great flow for your rest day <3

  4. Gypsyyogini says:
    December 2, 2020 at 2:59 pm

    Wonderful, exactly what I needed this morning. Thank you Travis!

  5. agl58 says:
    September 28, 2020 at 1:23 pm

    perfecto for before going to bed.. thanks!!

  6. Schneidermanbk says:
    August 16, 2020 at 8:03 am

    All chilled up with no place to go

  7. Oliang says:
    July 12, 2020 at 4:40 am

    Allways with you mr. Travis 🙏

    Adriano 🇮🇹

  8. Amakura says:
    June 23, 2020 at 1:56 am

    Have to agree, delicious practise indeed. Especially, if you’ve either woken up feeling quite irritable or your joints are suddenly stuck in another dimension – it’s short and sweet but delivers pleasant results.

  9. Macarena.Seguel says:
    May 8, 2020 at 6:01 am

    loved it <3

  10. abejoemusic says:
    May 3, 2020 at 12:24 pm

    very relaxing and soothing flow.

  11. esheen04 says:
    April 30, 2020 at 6:11 pm

    Love to do this before bed

  12. amyps says:
    March 7, 2020 at 6:31 am

    Such a delicious, relaxing gentle chill out practice❤️

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