Burn it Down

No ratings yet.

30 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.

Overview

This isn’t a feel good class. This is a feel everything class. Take 30 minutes linking breath, body and mind to connect with each of your 6 dimensions as you journey from the layer of your body to the layer of your soul. During this practice expect to move quickly through vigorous standing flows and breath work in this quick, holistic practice allowing yourself to feel it all.